FC STRIKERS FOOTBALL ACADEMY

Under 12 Training

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The age of 12 is a crucial period for children as they go through significant physical and mental changes. This is the age where they start to develop their own individual style of play and it is important for coaches to nurture and guide them in the right direction. Under 12 football training is not just about teaching the children how to play the game, but it is also about instilling the values of teamwork, discipline, and sportsmanship.

Another important aspect of under 12 football training is the focus on individual skill development. At this age, children are still developing their motor skills and it is important to work on their basic techniques such as passing, dribbling, and shooting. Coaches should also pay attention to the children’s weak areas and work on improving them. This will not only help in improving their overall game but also boost their confidence.

Along with individual skills, it is also important to focus on team tactics. Under 12 football training should involve sessions where players learn how to play as a team, understanding their roles and responsibilities on the field. This will help in building a strong foundation for their future football careers.

Physical fitness is another crucial aspect of training young footballers. At this age, children have an abundance of energy and it is important to channelize that energy in the right direction. Training sessions should include exercises and drills that focus on building strength, endurance and agility. This will not only improve their performance on the field but also help in preventing injuries.

One of the most important aspects of under 12 football training is the emphasis on sportsmanship and discipline. Coaches should instill these values in their players from a young age. They should be taught to respect their teammates, opponents, coaches, and officials. This will not only make them better players but also better individuals.

In conclusion, under 12 football training is a crucial stage in the development of young players. It is important for coaches to understand the physical and mental changes that children go through at this age and tailor their training accordingly. With the right approach, under 12 football training can lay the foundation for future football stars and also help in shaping them into well-rounded individuals.

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